We usually wear socks with running shoes to prevent feet from sores and to add roughness while jogging or when during asleep to make the feet warm especially during winter season. But there are a lot of benefits socks can provide to our feet especially when you put on those on during asleep.
- Socks keep your feet warm.
This is the most obvious benefit and the top in the list since nothing can make your feet warmer than socks. Many men and women of all ages complained that cold feet are the most uncomfortable thing while they sleep.
- Wearing socks while sleeping can avoid cracking of feet.
This top benefit of wearing socks while sleeping is that socks can prevent cracking on the feet and make them soft and protected. This can also be a result of the cold weather if you don’t usually cover your feet during cold weather.
- Socks help to eliminate the occasions of sweaty feet.
If you suffer from excessive sweating on the feet, wearing socks while you sleep will be great because the socks will absorb the sweat. Also, this is one of the main reasons why you should wear with running shoes. You can also wear some thin socks even in wearing your favourite flats. You may as well use this benefit of wearing socks to avoid other people who will keep away from smelly feet.
- Socks prevent fungi and other infections
There is a saying the prevention is better than sure. Socks will protect your feet from dust and bacteria which may prevent the growth of fungi and other foot infections. So better take a precaution than getting a medicine those itchy fungi on your feet.
- Socks, with moisturizers, will keep your feet soft and smooth
If you are worried about having healthy skin on your feet for the next time you step out in your open sandals, simply put on a light application of foot lotion or petroleum jelly on your feet before you sleep. Let it dry and then wear your socks on top of it. Socks will lock the moisture in and will give you smooth and supple skin on your feet the next morning.